Clearing your mind before bed will help you sleep better. The MUMoments – A planner / diary / journal all in one will assist you to plan out your day in the morning and assist you to get the most out of your day.
Doing a brain dump weekly will support you in working through any troubles your experiencing and will aid you in reconnecting with yourself. Never forget your milestones in the record section of MUMoments, because mum milestones are just as important as babies.
Reset, Reflect, Rediscover and Remember with MUMoments.
With a little bit of support, every mum can have a calm motherhood journey
The ups and downs of your day are controlling your outlook on life. Your cranky, sometimes angry, frustrated and deflated by the end of the day.
You are pleasing everyone around you, but are not pleasing yourself. You go to bed wondering, what did I do with my day? Am I enough? Was I a good mum today?
The never ending mind clutter makes you foggy and exhausted.
There is a way to clear your mind, find your moment, be present and give yourself a little mind care.
MUMoments was designed to release the thoughts out of your mind onto paper. Every single page has prompts to help you declutter the parts you need to and each entry is designed with less than 5 minutes writing involved. Because as mums, time is super precious.