Bub Grub the eBook

By Claire K Creations


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If you think your bub is ready to start solids and you don’t know how or where to start, this Ebook is for you.

Sold By: Claire K Creations


Bub Grub the eBook

A complete guide to starting your baby on solids using purees and/or baby led weaning.

My Nutritionist friend Shannon and I became mums in early 2014.

When our little guys were ready to start solids (in the blink of an eye!), we were so overwhelmed and confused by ALL. THE. INFORMATION!

I was still getting over my guilt from having to formula feed (totally not something I should have felt guilty about!!) and so wanted to do it ‘right.’

I had no idea where to start!

Baby led weaning? Purees? Rice cereal? Heat it up? How? Cold food? How do you cook it? What do I start with?


Hours of research, chatting with other mums & nurses & Shannon’s Nutritionist knowledge have gone into Bub Grub – a comprehensive guide to starting solids than answers all those questions (if only it was around when we were starting our little ones.)

What’s inside?

When, how and which foods to start with.

A sample meal plan.

A seasonal guide to fruit and veg.

The difference between fresh and frozen.

A step-by-step guide to preparing each food.

Info for baby led weaning and purees (or a combo!).


Ladies your baby led weaning eBook is fantastic! You’ve done such a great job in putting all this helpful information together and making it fun. I only wish it had been around when I introduced food to Millie. I think it will become part of my baby shower gift for all new mummy friends!





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